Introducing nagaimo—a variety of Japanese yam that’s new to the U.S., but has been enjoyed in Japan for centuries. It’s low in calories, high in protein, and rich in vitamins, minerals and antioxidants. Not too salty or too sweet, it works equally well in salads, entrees or desserts. In fact, it’s so versatile, if you can dream it, you can make it even better—and healthier—by adding nagaimo.